Why a goal-setting workshop?
Because you're probably busy. The to-do list of every scientist I know is huge. And only looking at it triggers immediate stress! And the problem is not that it's long...the problem is that you may get lost and forget what is important to you.
Setting goals is not just writing what you want to achieve. It starts with reflecting on what you REALLY want. And then continues by formulating those goals in a specific way...based on the S.M.A.R.T. goals, we will make them even S.M.A.R.T.E.R. But as usual, in a mindful way!
The result? A higher chance that you achieve those goals (actually, by 42%). And a clear plan with what you need to do to get there. Not to mention, a boost in motivation!
Are you in?